Awareness

This lovely TED talk is a good use of time.  It’s the sort of short video to watch every so often when one starts feeling a bit sorry for oneself as it (re) instils a sense of peace and ease which can easily get lost in the daily chores and struggles.  It’s a reminder to look for something beautiful in each day which can make all the difference.  Even on the worst days in life there is often something that can light up a smile – no matter how small or brief!

http://www.ted.com/talks/louie_schwartzberg_nature_beauty_gratitude.html#.Tu

Song and Band for January 4th 2012

A great song from the Foo Fighters 2011 “rock and roll”  Album “Wasting Light”

http://www.foofighters.com/uk/music/wasting-light

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